Curated Resources

Welcome! Enjoy these curated resources. May they offer comfort and guide you on your path. Apologies- still a bit under construction!

Clinical Use of Psychedelics for Growth and Healing

Drug interaction with psilocybin checker HERE

Benefits of psilocybin and its relationship with serotonin HERE

Psychedelic medicine drug interactions journal article HERE

Optimizing outcomes in psilocybin therapy journal article HERE

Psychedelics for Autism HERE


Couples Corner: Important Books for General Relationship Support

The Divorce Remedy by Michele Weiner Davis

High Conflict Couple by Alan Fruzzetti

What Makes Love Last? by John Gottman

Dare to Forgive: The Power of Letting Go & Moving on by Ed Hallowell

Letting Go of Anger by Ronald Potter-Efron

Wired for Love and Wired for Dating by Stan Tatkin

Modern Relationships Philosophy with Esther Perel

Where Do We Begin by Esther Perel

Lesbians & Sex HERE

Building Desire in a Long Term Relationship by Esther Perel HERE



Great Website Resource: NeuroClastic HERE

Women and Autism Checklist VERY HELPFUL info HERE

Is it ADHD or autism? Getting the right diagnosis article HERE

Asperger/Autism Network (AANE) HERE

Impact on neurotypical partners and their relationship with their children article HERE

Great ND affirming resource and Thin Slice Judgment explained HERE

Instagram: @neurodivergent_insights (Megan Neff psychologists amazing content producer for ADHD and ASD- see some of her recommendations below

Book: Unmasking Autism by Devon Price, a Trans-Autistic Social Psychologist. Provides an in-depth overview of high-masking Autism with lots of helpful information for Autistic people.

Book: Divergent Mind: Thriving in a World That Wasnt Designed for You by Genera Nerenberg

Book: But You Dont Look Autistic At All by Bianca Toeps

Podcast: Squarepeg (great for late-in-life diagnosed women and nonbinary)

Podcast: The Neurodivergent Woman (addressed ADHD and ASD and is hosted by 2 psychologists)

Podcast: Thoughts Auti (great for Autistic men)

Youtube: Aspergers Growth (great for Autistic men)

Youtube: Mom on the spectrum (great for Autistic moms)

Youtube: Tyla Grant (great for Black and BIPOC Autistic women)

Youtube: Paige Layla (great for teenage girls)

Youtube: The Life of Autistic-Hunter Hanson (great for men)

Youtube: Aspergers from the Inside (great for late-in-life diagnosed Autistic men)

Youtube: Purple Ella (great for late-in-life diagnosed Autistic women)

Resources for Autistic Individuals


Self rater diagnostic tests

  • Self rater diagnostic tests HERE

  • 7 Signs of Autism in Men HERE

  • 7 Signs of Autism in Women HERE

  • Autism vs ADHD HERE

Exploring Depression and Beating the Blues by Tony Attwood & Michelle Garnett

Complete Guide to Aspergers Syndrome by Tony Attwood

Alone Together: Making Asp Marriage Work- K Bentley & T Atwood 

An Asperger Marriage by Gisela and Christopher Slater-Walker

Asperger Syndrome: A Love Story by K Newton and S Hendrickx

Asperger Syndrome and Long-Term Relationships by Ashley Stanford 

Look Me in the Eye: My Life with Asperger’s by John Elder Robison

Love, Sex & Long-Term Rel, What People w/ ASD Really Want Hendrickx & Shore

Loving Mr. Spock by Barbara Jacobs 

Loving Someone w/ ASD:Understanding & Connecting w/ yr Partner by Ariel 

Solutions Adults w/ ASD:Max Benef, Min Drawbacks to Achieve Success Lovett 

Journal Best Practice:Memoir Marriage, ASD & Quest Better Husband by Finch

The Other Half of Asperger’s Syndrome by Maxine Aston

Troubleshooting Relationships on the Autism Spectrum by A. Stanford

Life with a Partner with Aspergers: Going Over the Edge by Marshack

Neurodiverse Partnership ASD Profile Reading List:

Russ Jones ADHD Big Brother podcast and coaching support HERE

Thomas Brown on What is ADHD HERE

Brown Model of ADHD

How to ADHD Video Series

Custom Bullet Journals and Planners HERE

Dr. Tanya Hudson, ND is a naturopath who specializes in treating ADHD and an amazing partner to have on your team.

Adult ADHD


ADHD and ADHD-nonADHD Partnerships Profile Reading List:

The ADHD Effect on Marriage by Melissa Orlov Delivered from Distraction by Hallowell & Ratey

Married to Distraction by Hallowell & Hallowell

Women w/ ADHD-Embrace Your Difference/Transform Your Life by Solden

Understanding Women with ADGD by Nadeau & Quinn

Taking Charge of Adult ADHD by Barkley & benton

ADD in the Workplace: Choices, Changes & Challenges by Nadeau

Adventure in Fast Forward: Life, Love & Work for ADD Adult by Nadeau

ADD Friendly Ways to Organize Your Life by Kohlberg & Nadeau

More Attention, Less Deficit: Success Stories for Adults w/ ADHD Tuckman


Neurotypical Partner Support

Hang in there! This is hard, you’re not alone!

Love this podcast on Regulation Basics to get you grounded and taking on what might be your responsibility in recovering the relationship: Listen HERE

Families impacted by neurodiversity resulting in neurotypical partner being the “bad guy” HERE

The Neurotypical Site HERE

Resources to develop your relationship with your anger:

The Dance of Anger by Lerner

Anger by Thich Nhat Hanh

Dare to Forgive: The Power of Letting Go & Moving on by Ed Hallowel

Letting Go of Anger by Ronald Potter-Efron

Complex cPTSD by Pete Walker (MANY people say this book saved their life)



Reactivity

Recommended Book: Complex PTSD: From Surviving to Thriving by Pete Walker

Recommended Audio: Free Track on Insight Timer Anthony Bradley talks on CPTSD

Notions

Needs

Emotional Regulation

Teaching Stories

Values & Goals

Worksheets

Acceptance & Commitment Therapy

MINDFULNESS PRACTICE EXERCISES


YOUR VALUES AND DIRECTION


COMMITTED ACTION